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It is important to remember that this and any other information and tools on the GetFitBoomer.com website are intended as an aid to your health and wellbeing and are offered for informational purposes only. We do not offer medical advice and prior to undertaking any exercise, you should consult your doctor. If you ever feel any discomfort or pain when you exercise, do not continue.

Workouts from Spark People
 

 

 






|Welcome| |It's Time for You| |Live the Fantasy| |What Happened?| |But in ourselves| |Go For It| |Take a Walk| |Membership| |Support Links| |Personal Training| |Dietary Information | |Blog| |Essays| |Spark People Videos| |Expert Village Videos| |Contact Us| |Application|


The information and tools on the GetFitBoomer.com website are intended as an aid to your health and wellbeing. We do not offer medical advice and prior to undertaking any exercise, you should consult your doctor. If you ever feel any discomfort or pain when you exercise, do not continue.